Apple Granola Bars

Dump onto sheet pan mat and spread in an even layer over whole pan.

Apple granola bars.

Golden syrup honey agave syrup or brown rice syrup. Loosely packed light brown sugar. Gently press the mixture into the prepared pan. In a medium bowl combine the rice cereal oats and cinnamon.

About this item real ingredients. In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. Preheat oven to 350 degrees and line a half sheet pan with silicone mat. Chewy nutty and perfect for when you re out and about.

These apple cinnamon low carb granola bars can be made in advance. Allow to cool. Spread the granola mix evenly into the prepared pan. Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal.

Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet. Bake at 350 degrees for 30 minutes. Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. In a large mixing bowl combine the oats and cinnamon.

Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. Gently fold in the diced apple. In the bowl of a food processor process dates and honey until they form a paste. Drizzle in honey add coconut oil and peanut butter mix and the dates cashews.

Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. In a mixing bowl combine oats cinnamon and apple chips. An excellent source of whole grain with 16 grams per serving. Stir in the cereal mixture.

Pour in butter and honey and mix to combine. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days. Stir in the dried apple and walnuts. Medium apples grated 1 scant cup grated 2 1 4 cups.

Add in the greek yogurt honey and salt mixing until thoroughly combined. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain. In a separate bowl stir together the coconut oil and applesauce.

Add apples applesauce milk agave nectar and.